Category Archive

Who you are always wins. Face who you are now because the pain of not doing that is what causes so much anxiety later on. The sooner you face the …

There’s a lot of talk that we need to collectively raise the vibration but it’s not done like that. We don’t collectively do anything. Transurfing is about accountability for yourself …

More than anything, the plant medicine industry needs to hear a message of responsibility. They need to understand the true power of what they’re engaging with and they need to …

Welcome to Wellness Force this is Josh Trent your host & guide   Today, I’m going to give you the number one thing that we all can depend on when …

I wrote Fast This Way to explain both the spiritual as well as physical side of fasting but what people get wrong is that they will try to use the …

One pragmatic practice is to separate out the worry from the thinking. Fear plus uncertainty equals anxiety but uncertainty can also move us into a growth mindset. When there’s a …

We are not our ruptures. We are the loving awareness that the rupture is existing within and when we can tap into our spacious awareness and view the rupture through …

To me, an actual broken heart is a closed heart. An actual broken heart is one that isn’t willing to open up again; it is protective, guarded, and walled which …

Apollo Neuro uses sound waves that are composed for the touch receptors of our skin rather than for our ears. There’s a component of music that’s in the lower frequency …

The whole secret sauce of Farmer’s Footprint is going to be to tell the narrative of healing at every level. We cannot extract the human health story from the planetary …