The more you immerse yourself in certain transformative activities, the easier it is for you to go from altered states to altered traits. Whether it’s exercise, breathwork, plant medicine or traveling, …
254 Tommy Baker: The Art of Surrender
Surrender is an energy of just allowing; it’s your pathway to the powerful transformation that you’re looking for in your life. – Tommy Baker Are you ready to create your life …
253 Dr. Brenda Walding: Whole Hearted Healing
Healing isn’t so much about gaining something outside of yourself, it’s letting go of all that isn’t the deep down, divine you. – Dr. Brenda Walding Can the process of healing …
248 Lauren Handel Zander: Maybe It’s You
Telling the whole truth and nothing but is the ultimate taking care of yourself. I can’t tell you how many clients of mine, once they clean up their lie list …
247 Dr. Lynn Marie Morski: Quit Happens
You want to live your truth as much as you can. So many people think that “quitting” is this dirty word but to me, “settling,” is the dirty word. – Dr. …
246 Dr. David Friedman: Food Sanity
It’s not necessarily food that’s leading to obesity. It’s what’s inside our food, what’s wrapped around our food, and even what we’re cooking our food on that’s creating this epidemic.– …
245 Peter Sage: How To Reinvent Yourself
There’s a big difference in following your passion and following your potential. Following your passion is a comfort zone in which you feel good because there is no challenge. Following …
Special Release: Anders Varner & Doug Larson From Barbell Shrugged
For inner strength, you can’t just steamroll emotions. You have to deal with them, but first, you must also want to do the work. You have to want to slow …
244 Crista Beck: Love Radar
Childhood experiences heavily imprint our way of being in adult relationships; from communication to affection, we’ve been taught to act a certain way. When we choose to acknowledge this, we …
243 Laura Coe: Emotional Obesity
Emotions are an essential part of our human design. Ignoring, denying, or feeling shame about having them will only weigh you down with emotional obesity. Emotions are an energy that …
