Category Archive

Meat consumption has played a significant role in the evolution of human culture besides just improve the physical health of our ancestors. – Shawn Mihalik Should we eat meat or not and …

We all face wars inside of us. Some are self-doubt, regret, loneliness, fear of failure, and the need to be in control but we have weapons. Our weapons are love, …

When we realize that we are not our thoughts or actions, we can begin to become less attached to what we were and create a new version of ourselves. – Stefanos …

Can we really afford to just wait and only treat people when they’re chronically ill? No, we simply cannot continue to fund this problem. Through KNEW Health, we’re creating a new …

This podcast is where we gather the evidence that we are loved, supported, and on the right path.  For 2019, Wellness Force Radio asks the deeper, heart-centered, and more powerful …

In a special encore episode this week, we are revisiting Wellness Force Radio episode 241 with the Medical Director for The Revive Treatment Centers of America, Medical Consultant for Onnit, Founder …

Masculinity and femininity are inherently beautiful, yet the media has distorted these words with the phrase “toxic.” Together, now we get to decide as a culture how to move forward …

Your head can be your friend or foe when it comes to getting stronger, fitter, and sexier. That’s because your mind is your most powerful muscle. So, you can either …

The fastest way to face fear is to be in an intimate relationship. That is the biggest mirror of our fears of abandonment, overwhelm, and not being good enough. – Krisstina …

The more you immerse yourself in certain transformative activities, the easier it is for you to go from altered states to altered traits. Whether it’s exercise, breathwork, plant medicine or traveling, …