Category Archive

The Adrenal Recode helps you focus on how you move, breathe, think, and what you do during the day. It is giving people the most powerful yet clinical, intuitive, nutrition …

Our homes play such a huge role in making us either sick or healthy and EMFs are constantly creating a stressful environment. When people spend just two days in isolated …

The body tries to maintain balance but if you’re eating all of these carbs because you’re feeling all of this stress, that’s an emotional connection to food and you’re mitigating …

To live life ever forward, the only question that matters is, ‘How did you love?’ How did you love your neighbor? How did you love yourself? At the end of …

Everybody lives by codes. When you break a code, you enter into a place that you couldn’t get into before you broke the code. All of us on this planet …

You can’t control what happens to you, you can only control how you act. Bad stuff happens and life is not easy but we can be resilient and realize that …

The new alpha male is an authentic male. Just be your true self and then work on the Next Level Human principles of power, presence, and warmth. If we want …

Breath is life. Breath is what you’re born with and what you die with. The conscious question is, how are we going to be aware of it? – Pavel Stuchlik How …

This 100-mile run challenge for Operation Underground Railroad wasn’t quite the same as Fit2Fat2Fit which was more of a long-term physical, traumatic experience but it was also emotional and mental …

Breathing awakens body intelligence. Breathing awakens heart intelligence. Instead of just going through life with your head leading the way, breath allows you to open your emotional IQ, heart intelligence, …