Category Archive

Most of us don’t trust ourselves and that is why we ask for permission. So, if we constantly show up like a really good friend and gently ask ourselves how …

I accessed a deeper, quicker level of healing through the plant medicine ceremonies at Rythmia but I still have to do some inner excavation and work on what needs to …

Most of our minds are built in a way that’s very destructive but changing your language changes your view of the world. Once you organize your mind through language, you’re …

The mouth is the gatekeeper for your entire health. It is the basis for what your internal health is built upon. If you have bad breath, that will lead to …

Shamangelic Healing opens the door and brings light, grace, love, and tenderness into our lives. The shaman guides us to look at our pain with courage and honesty while the …

Fall is the season of harvest; a moment of appreciation and gratitude. Winter is a hibernation period of inner work, reflecting, and preparing for what’s next. Spring is a time …

Authenticity lies in the seed of your soul. When you explore your authenticity, you will be aligned and feel at home with yourself. By being authentically you, you will no …

5G is not about faster download speeds. 5G is about tracking, surveilling, and controlling what is messaged to you. 5G is about mining your data and making you into more …

Gut health symptoms can look like thyroid hormone symptoms but they’re actually gut-driven symptoms. The challenge is that so many symptoms are non-specific. You can be fatigued and depressed from …

Our ego and inner coach are not the same. Our ego is always looking for control and a result but our inner coach is not. Our inner coach keeps us …